MelanieE.86's Journal, 04 Dec 21

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Scheiß Periode!

76.1 kg Lost so far: 52.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

734 kcal

Fat: 26.00g | Prot: 40.80g | Carbs: 81.70g. Breakfast: Quarkwerk Quarkriegel, Milbona Haltbare Fettarme Milch 1,5%. Lunch: OatSnack Energy Joghurt. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%, Ehrmann High Protein Pudding Vanilla. more...

2525 kcal

Exercise: Spinning - 41 minutes, Weight Training (moderate) - 44 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 28 minutes. more...

Gaining 2.1 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 04 Dec 21

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MelanieE.86's Weight History