Weigh In record (no journal entry) for 04 December 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1601 kcal
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Fat: 62.85g | Prot: 68.61g | Carbs: 183.94g.
Breakfast: Conad Piacersi Latte Scremato, Conad Frollini con Cacao e Mandorle . Lunch: Conad Trofie, Spezzatino di Manzo, Findus Pisellini Primavera, Auchan Olio Extravergine di Oliva , Ragù. Dinner: Spezzatino di Manzo, Findus Pisellini Primavera, Auchan Olio Extravergine di Oliva . Snacks/Other: Noci, Clementine. more...
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steady weight
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Elissssssss's Weight History
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