Weigh In record (no journal entry) for 04 December 2021
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1117 kcal
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Fat: 55.74g | Prot: 97.16g | Carbs: 47.10g.
Breakfast: Вареное Яйцо, Сливочное Масло, Хлеб Дарницкий. Lunch: Постный Борщ, Простоквашино Сметана 15%. Dinner: Куриная Грудка Отварная, Effort Протеиновый Батончик Банан-Манго. more...
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Losing 1.8 kg a Week
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Maria Lazarenko's Weight History
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