Weigh In record (no journal entry) for 04 December 2021
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72.8 kg
Lost so far: 30 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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685 kcal
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Fat: 24.14g | Prot: 26.70g | Carbs: 90.62g.
Lunch: Nature Valley Protein Salted Caramel Nut, Keunecke Schichtkohlpfanne, Braeburn Äpfeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.1 kg a Week
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teufelchen176's Weight History
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