Sebastian_72's Journal, 02 May 14

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Weigh In record (no journal entry) for 02 May 2014

70.3 kg Lost so far: 7.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:

1706 kcal

Fat: 78.22g | Prot: 109.27g | Carbs: 110.07g. Breakfast: Corn Flakes, Light Butter (Stick with Salt), Kiwi Fruit, Marmalade, Pan Lacteado. Lunch: Cabernet Sauvignon Wine, Mixed Salad Greens, White Bread, Cooked Beef Head. more...

2229 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sebastian_72's Journal, 02 May 14

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Sebastian_72's Weight History