Weigh In record (no journal entry) for 04 December 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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266 kcal
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Fat: 3.70g | Prot: 40.00g | Carbs: 18.60g.
Breakfast: Сахар, Myprotein Impact Whey Protein Banana. more...
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Losing 6.3 kg a Week
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Жулай Роман's Weight History
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