Weigh In record (no journal entry) for 04 December 2021
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75.5 kg
Lost so far: 19 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1039 kcal
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Fat: 40.20g | Prot: 80.67g | Carbs: 85.57g.
Breakfast: Черника, Pilos Edam Сыр, Rimi Karbonāde Pikantā Karsti Kūpināta, Rimi Piens 2%, Шпинат, Dobele Pilngraudu Auzu Pārslas, Яйцо. Lunch: Solevita Апельсиновый Сок, Pilos Edam Сыр, Куриные Грудки (Жареные), Freshona Vegetable Mix. Snacks/Other: Pilos Carski Сыр, Kupiec Rice Cakes Slim, Банан. more...
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Gaining 0.7 kg a Week
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rozentaljka's Weight History
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