Weigh In record (no journal entry) for 04 December 2021
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75.2 kg
Lost so far: 20.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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736 kcal
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Fat: 23.27g | Prot: 67.74g | Carbs: 38.10g.
Breakfast: Сырники ПП, Хлеб Черный, Семга Слабосоленая, Авокадо. Dinner: Красное Столовое Вино, Цветная Капуста, Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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helena.elena's Weight History
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