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RominaAmorin
Journal
03 Dec 21
RominaAmorin's Journal, 03 Dec 21
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Weigh In record (no journal entry) for 03 December 2021
85 kg
Lost so far:
1.7 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2021:
2349 kcal
Fat: 122.53g | Prot: 139.26g | Carbs: 172.23g.
Breakfast:
Coca-Cola Coca-Cola sin Azucar, Practi Rico Carne al Pastor, Tortillas de Maíz.
Lunch:
Costillas de Cerdo con Salsa Barbacoa, Frijoles Refritos, Tortillas de Maíz.
Dinner:
Salchicha o Hot Dog.
more...
2133 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 1.5 kg a Week
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RominaAmorin's Weight History
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