Weigh In record (no journal entry) for 02 May 2014
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84.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 33.60g | Prot: 67.39g | Carbs: 106.30g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7.3g), Land Latte UHT Parzialmente Scremato. Lunch: Lattuga a Foglia Verde, San Carlo Pane di Segale, Jocca Fiocchi di Latte. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Aia Hamburger di Tacchino con Rosmarino, Pane tipo Rosetta. Snacks/Other: Coop Scamorza Affumicata, Coop Scamorza Affumicata, Carrefour Miele Millefiori, Fragole, Fage Yogurt Greco Total 0%. more...
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2927 kcal
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Exercise:
Driving - 45 minutes, Housework - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 20.7 kg a Week
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carolina1976's Weight History
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