Weigh In record (no journal entry) for 04 December 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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456 kcal
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Fat: 22.32g | Prot: 18.96g | Carbs: 49.17g.
Breakfast: Bimoli Minyak Goreng, Telur, Gula Pasir, Jambu Biji. more...
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Losing 0.1 kg a Week
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imasar19's Weight History
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