Weigh In record (no journal entry) for 04 December 2021
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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816 kcal
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Fat: 31.87g | Prot: 44.85g | Carbs: 90.14g.
Breakfast: Хлеб Черный, Красная Фасоль (с Солью, Вареная), Говядина Отварная. Lunch: Babyfox Шоколад Молочный. more...
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Losing 2.8 kg a Week
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Мария Genesis's Weight History
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