Weigh In record (no journal entry) for 04 December 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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528 kcal
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Fat: 18.83g | Prot: 28.44g | Carbs: 61.28g.
Breakfast: Heinz Кукуруза, Heinz Горошек Зеленый Консервированный, Говядина Отварная, Алейка Овсяные Хлопья. Lunch: Колбаса Варено-Копченая, VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Магнит Банан. more...
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Losing 2.8 kg a Week
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M Анастасия М's Weight History
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