Weigh In record (no journal entry) for 03 December 2021
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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897 kcal
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Fat: 34.34g | Prot: 86.46g | Carbs: 63.34g.
Breakfast: Svetia Stevia, Café, Karo Miel de Maple Light, Fresas, Lala Lala 100 sin Lactosa +Proteína Light, Huevo, Sportivo Harina para Hot Cakes . Lunch: Cebollas, Jitomate, Aguacate, Zwan Queso Panela Reducido en Grasa, Mission Tortillas Ligeras. Dinner: SD Nutrition Whey Protein , Lala Lala 100 sin Lactosa +Proteína Light. Snacks/Other: Solanum Colágeno, Silvia Strauss Colageno Hidrolizado + Ácido Hialuronico. more...
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Losing 0.1 kg a Week
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krisnat26's Weight History
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