Weigh In record (no journal entry) for 03 December 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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547 kcal
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Fat: 25.30g | Prot: 20.67g | Carbs: 62.63g.
Lunch: Perdigão Linguiça Calabresa, Salada de Couve e Cenoura. Dinner: Queijo Minas, Pão Francês. Snacks/Other: Cereal, Banana. more...
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steady weight
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