Weigh In record (no journal entry) for 03 December 2021
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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456 kcal
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Fat: 21.62g | Prot: 24.09g | Carbs: 41.74g.
Breakfast: Uva, Starbucks Caffè Latte. Lunch: Kellogg's Cornflakes, Latte (Latte Intero). Dinner: Coop Naturafarm Wienerli. Snacks/Other: Caffè Latte. more...
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Losing 0.7 kg a Week
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lauradegiorgio01's Weight History
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