Weigh In record (no journal entry) for 03 December 2021
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88.4 kg
Lost so far: 2.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1372 kcal
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Fat: 103.79g | Prot: 81.40g | Carbs: 33.75g.
Lunch: Pé de Galinha, Couve Refogada, Bisteca Bovina. Snacks/Other: Coco, Putz Pasta de Amendoim , Putz Pasta de Amendoim , Santa Clara Queijo Mussarela, Santa Clara Queijo Mussarela. more...
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Gaining 1.4 kg a Week
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Raquel Mirian's Weight History
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