Weigh In record (no journal entry) for 02 May 2014
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 32.06g | Prot: 44.11g | Carbs: 182.03g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Nesquik Nesquik in Polvere. Lunch: Mela, Flora Riso Classico, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte (da Surgelate), Panini, Fettina di Vitello, Olio d'oliva, Pomodori. more...
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Losing 0.7 kg a Week
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