Weigh In record (no journal entry) for 03 December 2021
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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788 kcal
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Fat: 43.84g | Prot: 25.65g | Carbs: 76.11g.
Breakfast: Medialuna, Torta Amarilla (con Glaseado de Vainilla), Ajo, ENA Colágeno, Frutos Secos, Silk Leche de Almendras sin Azucar, Café Cortado. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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