Weigh In record (no journal entry) for 13 July 2020
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245 kg
Lost so far: 5 kg.
Still to go: 95.1 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 79.59g | Prot: 72.91g | Carbs: 312.87g.
Breakfast: Ja! Würfelzucker, Kaffee (Instant-Pulver), BioBio Bergkäse (20g), Aldi Le Coq De France, Aldi Kondensmilch 4%, Butter, Graubrot. Lunch: Aldi Smoothie Ananas-Banane-Kokos . Dinner: Viva Vital Nasi Goreng. Snacks/Other: Sweetland Sahne Karamellen, Grandessa Swip Orange, Choceur Choco und Keks , Choceur Weiße Crisp. more...
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6230 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 23 hours and 55 minutes. more...
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Losing 0.0 kg a Week
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Mrs_Hudson's Weight History
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