Weigh In record (no journal entry) for 03 December 2021
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1177 kcal
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Fat: 37.55g | Prot: 59.92g | Carbs: 161.18g.
Breakfast: Medialuna. Lunch: Mangos, Arándanos, CasanCrem CasanCrem Light, Espinacas. Dinner: Cebollas, Hamburguesa de Lentejas, La Serenísima Queso Port Salut Light, Zapallo Hervido, Zanahoria. Snacks/Other: Frutillas, Galletas de Arroz, Manzana Verde, Naranjas, La Serenísima Leche Descremada, Mani King Pasta de Maní, Emeth Mermelada Light Frutos del Bosque. more...
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Losing 1.4 kg a Week
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carito282's Weight History
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