Weigh In record (no journal entry) for 03 December 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2815 kcal
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Fat: 104.68g | Prot: 144.73g | Carbs: 307.24g.
Breakfast: Terra Nostra Queijo Flamengo Light, Alpen Groselha Negra Com Mel, Honey, Pingo Doce Bolacha Torrada, Continente Leite Magro, Bimbo Pão Integral 8 Cereais, Peanut Butter, Pingo Doce Queijo Fresco para Barrar. Lunch: Nestlé Dark 85%, Baked Potato (Peel Eaten, Fat Added in Cooking), Chicken Leg, Pingo Doce Feijão Verde, Baked Beans, White Rice, Carrots, Continente Sopa Caldo Verde, Alsa Ameixa Vermelha. Dinner: White Rice (Fat Added in Cooking), Chicken Leg, Baked Beans. Snacks/Other: Gullón Tortitas de Aveia e Arroz com Chocolate Negro . more...
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Losing 0.7 kg a Week
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mariaeduardapriss's Weight History
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