Weigh In record (no journal entry) for 03 December 2021
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106 kg
Lost so far: 7.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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957 kcal
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Fat: 46.13g | Prot: 55.60g | Carbs: 77.10g.
Breakfast: Gekochtes Ei, Croissant, Géramont Cremig-Zarte Scheiben, Glocken Bäckerei Körnerbrötchen. Lunch: Kartoffelbrei, Rinderleber. more...
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Losing 3.5 kg a Week
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casandra66's Weight History
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