Weigh In record (no journal entry) for 03 December 2021
|
106 kg
Lost so far: 7.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
957 kcal
|
Fat: 46.13g | Prot: 55.60g | Carbs: 77.10g.
Breakfast: Gekochtes Ei, Croissant, Géramont Cremig-Zarte Scheiben, Glocken Bäckerei Körnerbrötchen. Lunch: Kartoffelbrei, Rinderleber. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|