Weigh In record (no journal entry) for 03 December 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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197 kcal
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Fat: 6.49g | Prot: 5.57g | Carbs: 30.91g.
Lunch: Zeytin, Muz, Sürülmelik Peynir, Kızarmış Ekmek. more...
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Gaining 0.2 kg a Week
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baslangıc's Weight History
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