Weigh In record (no journal entry) for 03 December 2021
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56.6 kg
Lost so far: 22.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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507 kcal
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Fat: 16.70g | Prot: 42.45g | Carbs: 44.94g.
Breakfast: Любятово Хлопья, Куриная Грудка Отварная, Песочное Печенье, Фруате Йогурт 1,5%, Творог. more...
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Losing 6.3 kg a Week
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Yancousita's Weight History
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