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Sosteniendo el déficit
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84.5 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3584 kcal
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Fat: 128.05g | Prot: 192.22g | Carbs: 418.24g.
Breakfast: Oblita Cubanitos Sabor Chocolate, Don Yeyo Pan Doble Salvado, Banana, La Paulina Queso Cremoso Tradicional, Espaguetis de Trigo (Cocidos), Chuleta de Cerdo Asada a la Parrilla o al Horno. Lunch: Tomates, Arroz Blanco (de Grano Largo, Cocido), Garbanzos Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Cofler Block, Milkaut Queso Barra, Tostado Sándwich, Pizza de Queso de Masa Gruesa, Alfajor de Maicena. more...
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Losing 0.2 kg a Week
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ivan.snorkel's Weight History
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