Weigh In record (no journal entry) for 03 December 2021
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1251 kcal
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Fat: 43.96g | Prot: 56.96g | Carbs: 165.30g.
Breakfast: Danone Yaourt Nature, Clémentines, Carrefour Toast Brioché, Eau, Café. Lunch: Carrefour Pain au Chocolat, Senseo Café, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Salade Verte, Bjorg Tofu Fumé , Patate Douce, Pommes de Terre (Peau, avec du Sel, Bouillies), Kiri Kiri, Eau. Dinner: Oranges, Auchan Banane, Pomme, Danone Yaourt Nature, Huile d'Olive, Chou Rouge, Chou Rouge, Pain Blanc, Soupe, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jambon Cru, RichesMonts Fromage à Raclette. Snacks/Other: Thé sans Sucre. more...
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1887 kcal
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Exercise:
Showering - 15 minutes, Reading - 2 hours, Walking (slow) - 2/mph - 1 hour and 18 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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fa-bulleuse's Weight History
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