Weigh In record (no journal entry) for 03 December 2021
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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370 kcal
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Fat: 24.64g | Prot: 21.25g | Carbs: 15.61g.
Breakfast: Сосиска, Жареное Яйцо, Квашеная Капуста, Хлеб Зерновой. more...
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Gaining 3.9 kg a Week
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Eda-Yildiz's Weight History
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