Weigh In record (no journal entry) for 03 December 2021
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97.2 kg
Lost so far: 9.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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724 kcal
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Fat: 32.16g | Prot: 30.94g | Carbs: 79.69g.
Breakfast: Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Брест Литовск Сыр Классический 45%, Вареное Яйцо, Геркулес Овсяная Каша на Молоке, Акконд Птица Дивная . more...
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Losing 2.8 kg a Week
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natka natusy's Weight History
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