Weigh In record (no journal entry) for 03 December 2021
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2571 kcal
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Fat: 62.99g | Prot: 230.10g | Carbs: 262.08g.
Breakfast: Riz Basmati (Cuit), Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Auchan Huile de Noix, Blanc de Poulet, Semoule. Dinner: Biotech USA Iso Whey Zéro. more...
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Gaining 1.1 kg a Week
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metimemosaic's Weight History
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