Weigh In record (no journal entry) for 03 December 2021
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
2612 kcal
|
Fat: 124.19g | Prot: 65.59g | Carbs: 302.47g.
Breakfast: Heudebert Biscottes , Harry's Pain de Mie Complet (42g). Lunch: Beignets Enrobés de Chocolat ou Gelés, Tarte au Citron Meringuée. Dinner: Bouton d'Or Sauce Pommes Frites, McDonald's Frites (Grande). Snacks/Other: Auchan Gruyère, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Blanc de Caille, Lusitana Pâte de Coing, LU Petit Écolier Chocolat au Lait. more...
|
Losing 2.8 kg a Week
|
|
musclesophie66's Weight History
|