Weigh In record (no journal entry) for 03 December 2021
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74.8 kg
Lost so far: 38.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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432 kcal
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Fat: 9.34g | Prot: 20.55g | Carbs: 55.61g.
Breakfast: Wasa Sport +, Ica Creme Cheese, Livsmedelsverket Banan, Kaffe, Go Green Ljust Psyllium, ICA Bran Flakes Naturell, Yoggi Mini Blåbär, Kokt Ägg. more...
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Losing 2.1 kg a Week
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grandtheftkarma's Weight History
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