Weigh In record (no journal entry) for 03 December 2021
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77 kg
Lost so far: 5.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1523 kcal
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Fat: 75.85g | Prot: 53.32g | Carbs: 151.25g.
Breakfast: LU Petit Écolier Chocolat au Lait. Lunch: Clémentines, Brioche Pasquier Grilletine Froment sans Sucres Ajoutés, Babybel Mini Babybel, Auchan Salade Marco Polo. Dinner: Herta Le Bon Paris -25% de Sel, Rustica Moutarde Gourmande, Tropicana Jus de Pomme, Bénénuts 3D Cacahuète, Marque Repère Poêlée à la Landaise, Charal Tendre de Boeuf. Snacks/Other: Isaura Gâteau des Fêtes à la Pâte d'Amandes. more...
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Losing 7 kg a Week
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rose17200's Weight History
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