Weigh In record (no journal entry) for 03 December 2021
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61.7 kg
Lost so far: 7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1352 kcal
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Fat: 47.49g | Prot: 49.11g | Carbs: 122.13g.
Lunch: Weihnachtsplätzchen, Kinder Bueno Mini , Kinder Country Mini, Taste Of Asia Udon Nudeln Chili-Sesam Chicken . Dinner: Weißwein, Arktis Tagliatelle mit Lachs. Snacks/Other: Schildauer Frühstücksknacker. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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