Weigh In record (no journal entry) for 03 December 2021
|
86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
2368 kcal
|
Fat: 108.50g | Prot: 76.10g | Carbs: 273.30g.
Breakfast: От Палыча Пирожное Картошка, Сахар, Кукусики Семечки Подсолнечника Жареные. Lunch: Банан, Макароны Отварные, Куриная Печень. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|