Weigh In record (no journal entry) for 03 December 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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949 kcal
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Fat: 20.44g | Prot: 97.68g | Carbs: 98.87g.
Breakfast: Семга Слабосоленая, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Суп Овощной. Lunch: Клементины, Красные Помидоры, Гречка Вареная, Филе Индейки. Snacks/Other: BSN Syntha-6 Isolate. more...
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Losing 5.6 kg a Week
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YULIYA_TA's Weight History
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