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Кд
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79 kg
Lost so far: 38 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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622 kcal
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Fat: 17.15g | Prot: 23.81g | Carbs: 74.69g.
Breakfast: Вареное Яйцо, Эконива Молоко 1,5%, Nesquik Какао, Самокат Лобиани по-Грузински с Фасолью . more...
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Losing 4.9 kg a Week
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vgm9eery's Weight History
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