Weigh In record (no journal entry) for 03 December 2021
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70.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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841 kcal
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Fat: 43.10g | Prot: 42.54g | Carbs: 67.76g.
Breakfast: Genuss Plus Porridge Waldbeer . Lunch: Frosta Schlemmerfilet Brokkoli Mandel. Snacks/Other: Yogurette Yogurette. more...
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Losing 0.2 kg a Week
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mamou2905's Weight History
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