Weigh In record (no journal entry) for 30 April 2014
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110.7 kg
Lost so far: 11.2 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 62.15g | Prot: 71.33g | Carbs: 221.34g.
Breakfast: Coffee with Milk, Kraft Singles Light, Becel Light Margarine, D'Italiano Pain Blanc. Lunch: Lipton Green Tea, Kellogg's Special K Bar Almonds and Peanuts, Kraft Singles, D'Italiano Pain Blanc. Dinner: Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Pizza 73 12" BBQ Chicken. more...
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Gaining 0.7 kg a Week
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jjorgeliso's Weight History
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