MrsAmandaJordan's Journal, 11 Jun 09

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Weigh In record (no journal entry) for 11 June 2009

137.9 kg Lost so far: 0 kg. Still to go: 56.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 June 2009:

1555 kcal

Fat: 43.10g | Prot: 108.54g | Carbs: 177.74g. Breakfast: Glazed Chocolate Cake Munchkin, DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Cream and Sugar. Lunch: Optima Meal Bars - Strawberry Cheesecake, Optima Rich Chocolate Royale. Dinner: Boneless Skinless chicken breast, Frozen Mixed Vegetables, Canned Chicken Broth. more...

5683 kcal

Exercise: Yard Work (gardening) - 4 hours, Driving - 30 minutes, Exercise machine (fast) - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...

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MrsAmandaJordan's Weight History

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MrsAmandaJordan's Journal, 11 Jun 09

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MrsAmandaJordan's Weight History