Weigh In record (no journal entry) for 03 December 2021
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70.5 kg
Lost so far: 11.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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720 kcal
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Fat: 52.73g | Prot: 25.14g | Carbs: 11.66g.
Breakfast: Lucky Days Конфеты Вафельные Глазированные, Кофе с Сахаром. Lunch: Сосиска. more...
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Losing 0.1 kg a Week
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grinva901's Weight History
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