Weigh In record (no journal entry) for 01 May 2014
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 96.79g | Prot: 105.09g | Carbs: 153.33g.
Breakfast: DIA Bebida de Soja, Nescafé Classic, DIA Mermelada de Fresa Extra, DIA Zumo de Naranja (Concentrado), Dia S.A. Pan de Molde Integral, mantequilla. Lunch: Dolce Gusto Cortado, Helado de Vainilla, Jamón Serrano, Croquetas de Jamón, Huevo Frito, Patatas Fritas, Secreto Ibérico. Dinner: DIA Queso Emmental, Carrefour Pan de Molde, Hacendado Chorizo de Pavo. Snacks/Other: Hacendado Sorbete de Limón. more...
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1976 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours. more...
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Losing 1.2 kg a Week
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marinuri's Weight History
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