Weigh In record (no journal entry) for 03 December 2021
|
53.6 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
41 kcal
|
Fat: 1.23g | Prot: 4.18g | Carbs: 4.18g.
Breakfast: 粉狀花生醬. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ailing0413's Weight History
|