Weigh In record (no journal entry) for 02 December 2021
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1171 kcal
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Fat: 35.42g | Prot: 44.23g | Carbs: 177.48g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Silk Leche de Coco sin Azúcar , Fresas, Arándanos, Avena. Dinner: Quaker Hojuelas de Avena Natural (30g), Arándanos, Silk Leche de Coco sin Azúcar , Fresas. more...
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Losing 2.5 kg a Week
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AndresaDoes's Weight History
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