Weigh In record (no journal entry) for 03 December 2021
|
46.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
362 kcal
|
Fat: 9.44g | Prot: 23.73g | Carbs: 48.08g.
Breakfast: Банан, Перепелиное Яйцо, ВкусВилл Хлеб Дивеевский, Помидоры Черри, ВкусВилл Сыр Безлактозный «Фитнес». more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T O Y K A's Weight History
|