Weigh In record (no journal entry) for 02 December 2021
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61.5 kg
Lost so far: 11.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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742 kcal
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Fat: 31.05g | Prot: 43.68g | Carbs: 69.68g.
Breakfast: Ovo. Lunch: Artesanal Esfiha Fechada de Carne, Coca-Cola Coca-Cola (Lata), Sadia Coxinha da Asa de Frango. Dinner: Aurora Linguiça Toscana, Ovo. Snacks/Other: Amafil Massa para Tapioca (20ml), Café com Leite e Açúcar, Ovo. more...
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Losing 1.2 kg a Week
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PatríciaSanta@hotmail's Weight History
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