lkninja's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

45.6 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

270 kcal

Fat: 5.44g | Prot: 14.83g | Carbs: 37.99g. Lunch: Auchan Salade Iceberg, McDonald's P'tite Pomme, Carrefour Butternut, Leader Price Poisson Blanc Nature. Dinner: Samia Bonbons Piquants, Heinz Baked Beans In Tomato Sauce, Auchan Salade Iceberg, U Quiche Lorraine . more...

1369 kcal

Exercise: Running - 7/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.5 kg a Week

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lkninja's Weight History

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lkninja's Journal, 02 Dec 21

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lkninja's Weight History