Weigh In record (no journal entry) for 01 May 2014
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106.1 kg
Lost so far: 92.1 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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721 kcal
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Fat: 13.95g | Prot: 20.24g | Carbs: 95.78g.
Breakfast: Prime Time Sweet Mini Peppers, McDonald's Large Coffee with 2 cream / 3 Splenda. Lunch: Opa Blue Cheese, Radish, Kroger Romaine Hearts. Dinner: White Rice, Thai Basil Chicken. Snacks/Other: Peppermint Candy. more...
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Gaining 1.3 kg a Week
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lothar99's Weight History
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