Weigh In record (no journal entry) for 01 December 2021
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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208 kcal
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Fat: 5.02g | Prot: 9.00g | Carbs: 29.50g.
Breakfast: MinusL Fettarmer Joghurt Mild 1,5% Fett, My Muesli Brombeer Granola. more...
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Losing 5.6 kg a Week
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