Weigh In record (no journal entry) for 02 December 2021
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109.2 kg
Lost so far: 18.7 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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730 kcal
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Fat: 29.34g | Prot: 41.00g | Carbs: 72.18g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tostitos Medium Salsa, Great Value Large White Grade A Eggs. Lunch: Tanimura & Antle Romaine Lettuce, Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Roasted Broiled or Baked Chicken Breast. more...
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Losing 4.4 kg a Week
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hilamanstephanie's Weight History
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